Let's set some better boundaries!
Half of what we spin our wheels about or lose sleep over is related to the fact that we don’t understand, respect, or know how to set appropriate boundaries. Symptoms of boundary issues include overdoing, people-pleasing, saying yes when our whole body is screaming no, trying to accommodate everyone else’s needs at the expense of our own well-being, taking on the emotional pain of others, thinking it is our job to always pick up the slack, to take control of things, to fix every situation, and to do it all with a smile plastered on our face.
It’s time to get right-sized. And this one-hour teleclass will provide us with our own personal “boundary toolkit” to do just that.
Wednesday 12/05/12 8 - 9 p.m. EST
Cost: $ 30 As individual class
(PLEASE: be sure to come back here to provide your registration information)
*indicates field is required